If you feel so bad that it feels unbearable, or if you have serious suicidal thoughts or plans, contact a psychiatric emergency reception or call 112.
Below you will find contact information for other organizations for support and help.
Mind Suicide Line, chat via mind.se or call 90101. Open all days, around the clock.
Bris – Children’s Rights in Society for those under 18 years old, call 116 111 or chat. Always open.
On-call fellow human call 08-702 16 80. All days from 21.00-06.00. It is also possible to chat on their website.
On-call priest can be reached via 112, ask to speak with the on-call priest. All days from 21.00-06.00. It is also possible to chat or email.
SPES – The National Association for Suicide Prevention and Support for Survivors 020-181800. Every evening 19-22.
Call 1177 if you need help finding where to seek care.
You can also turn to a youth clinic from the age of 12 or 13 until you are between 20 and 25 years old. Contact your youth clinic to see what applies there.
Here is also a longer list of where you can turn to for help.
